Weigh In record (no journal entry) for 01 October 2017
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97 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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510 kcal
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Fat: 9.78g | Prot: 13.09g | Carbs: 93.15g.
Breakfast: Maçã, Danubio Requeijão Light, Café, Açúcar, Parmalat Leite UHT Integral, Seara Presunto Cozido, Taeq Tapioca. more...
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HelchiHelis's Weight History
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