Weigh In record (no journal entry) for 31 March 2022
|
97.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 22.16g | Prot: 28.04g | Carbs: 165.07g.
Breakfast: Panco Sequilhos, Café com Açúcar, Kim Bisnaguinha . Lunch: Hortifruti Beterraba Crua, Ovo (Inteiro), Ovo Cozido, Arroz Branco. Dinner: Schar Torradas de Pão, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Café com Açúcar. more...
|
Gaining 36.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandrarafaella's Weight History
|