Weigh In record (no journal entry) for 01 April 2022
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54.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 11.04g | Prot: 12.97g | Carbs: 94.02g.
Breakfast: Pisang. Lunch: Pepes Ikan Mas, Nasi Putih. Dinner: Quaker Instant Oatmeal, Biokul Yogurt. Snacks/Other: Garuda Pilus, Kerupuk Beras, Kerupuk Putih. more...
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Gaining 2.8 kg a Week
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ribella octavian's Weight History
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