Weigh In record (no journal entry) for 01 April 2022
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 23.12g | Prot: 78.19g | Carbs: 60.55g.
Breakfast: Геркулес Овсяные Хлопья Экстра #2, Семена Льна, Сухие Семена Чиа. Lunch: Global Village Зелёный Горошек, Диво Холодец Коломенский Куриный. Dinner: William Lawson's Виски, Простоквашино Творог 2%. Snacks/Other: Chikalab Chikabar Tiramisu, Кофе (Растворимое). more...
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Losing 4.2 kg a Week
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macleodtanja's Weight History
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