Weigh In record (no journal entry) for 01 April 2022
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49.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 24.60g | Prot: 30.36g | Carbs: 150.99g.
Breakfast: UCC 無糖黑咖啡, 紫番薯. Lunch: 地瓜, Ikea 炒蛋, 炒黃瓜. Dinner: 上善豆家 咖哩G燴飯. more...
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Gaining 0.1 kg a Week
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leemongshan's Weight History
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