Weigh In record (no journal entry) for 01 April 2022
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88.1 kg
Lost so far: 11.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 23.78g | Prot: 21.85g | Carbs: 51.46g.
Breakfast: Кекс "Ромашка" Сайрам, Чай с Молоком, Эмир Сыр Голландский, Жареное Яйцо без Жира, Edgar Лаваш без Дрожжей, Колбаса Салями "Narlen". more...
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Gaining 1.3 kg a Week
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