Weigh In record (no journal entry) for 30 October 2020
|
70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
1379 kcal
|
Fat: 54.80g | Prot: 96.19g | Carbs: 131.52g.
Breakfast: Kem Chicks Sayur Toge. Lunch: Superindo Kerupuk Kemplang Panggang, Rumah Makan Sederhana Ikan Tongkol Asampadeh. Dinner: Pizza Hut Deluxe Cheese. Snacks/Other: Cimory Yogurt, McDonald's Ayam Goreng Mcd Spicy, Chocolate Doughnut (Cake Type), Mie Ayam. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lulu stavani's Weight History
|