Weigh In record (no journal entry) for 01 April 2022
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46.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 29.79g | Prot: 41.32g | Carbs: 47.74g.
Lunch: Telur Dadar, Royco Sup Krim Jagung, Steak Daging Sapi. Dinner: Greenfields Original Yogurt. Snacks/Other: Jambu Biji. more...
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Losing 2.1 kg a Week
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naila hanzevanna's Weight History
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