Weigh In record (no journal entry) for 01 April 2022
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111.7 kg
Lost so far: 14.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 116.79g | Prot: 118.68g | Carbs: 91.75g.
Breakfast: Schär Körnerbrötchen, Avocado, Käse, Aldi Kochschinken, Tomaten, Ei. Lunch: Meerrettichsoße, Bofrost Rindfleischsuppe, Oldenländer Rindersuppenfleisch, Kartoffel (Fruchtfleisch und Schale). Dinner: Putenbrust Fleisch, Avocado, Emmentaler, Gurke (Geschält), Tomaten, Essig und Öl Dressing (Hausrezept), Gekochtes Ei, Edeka Kopfsalat . more...
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Losing 0.7 kg a Week
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HeisseKirsche's Weight History
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