Weigh In record (no journal entry) for 01 April 2022
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70.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 17.63g | Prot: 11.89g | Carbs: 52.88g.
Breakfast: Arche Schwarzer Sesam, Grapefruit (Pink und Rot), Herta Finesse Schinken , Avocado, Aldi Gutbio Finnkorn Toastbrötchen. more...
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Gaining 0.1 kg a Week
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