daisylongga's Journal, 01 Apr 22

Weigh In record (no journal entry) for 01 April 2022
57 kg Lost so far: 40 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2022:
1038 kcal Fat: 36.06g | Prot: 62.72g | Carbs: 115.79g.   Lunch: Black Forest (Chocolate-Cherry) Cake, Baked or Broiled Mackerel, Cooked Spinach (from Fresh), Hoka Hoka Bento Nasi Putih, Steamed Dumpling (Filled with Meat Poultry or Seafood), Kacang Ayam Krupuk Bawang, Papayas . more...
Losing 11.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


daisylongga's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.