Weigh In record (no journal entry) for 01 April 2022
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57.7 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 55.31g | Prot: 120.28g | Carbs: 180.91g.
Breakfast: Sanitarium Weet-Bix, 피비핏 피넛버터 파우더, 매일 바이오 플레인 저지방. Lunch: 한돈 돼지고기 앞다리살, 밥, 어묵볶음. Dinner: 밥, 양념갈비. Snacks/Other: 천혜향, 한살림 잡곡식빵. more...
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Losing 2.3 kg a Week
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Willingnessto's Weight History
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