Weigh In record (no journal entry) for 01 April 2022
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39.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 13.06g | Prot: 62.42g | Carbs: 43.96g.
Breakfast: Lean Zero Protien Bar. Lunch: Abu Auf Chocolate Brownie Protein Bar. Dinner: خبز توست اسمر, فول مدمس فول مدمس. more...
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Gaining 2.6 kg a Week
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tamersa2o14's Weight History
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