марафонсмогу's Journal, 01 Apr 22

Weigh In record (no journal entry) for 01 April 2022

73.5 kg Lost so far: 2.7 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2022:

347 kcal

Fat: 15.94g | Prot: 40.82g | Carbs: 9.89g. Lunch: Сыр Российский, Кабачок, Капуста, Яйцо (Целое), Куриная Грудка. more...

2213 kcal

Exercise: табата - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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марафонсмогу's Weight History