Weigh In record (no journal entry) for 01 April 2022
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89.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 22.00g | Prot: 21.15g | Carbs: 62.07g.
Breakfast: Biscotte de Blé, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Lait Demi Écrémé, Café. Lunch: Purée de Pommes de Terre, Oeuf sur le Plat. more...
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Losing 3.5 kg a Week
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