Weigh In record (no journal entry) for 01 April 2022
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63 kg
Lost so far: 47.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 88.61g | Prot: 53.26g | Carbs: 233.24g.
Breakfast: Pastejköket Bredbar Leverpastej Original, Bregott Bregott Normal Saltat, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Pågen Hönö Skärgårdskaka. Lunch: Bregott Bregott Normal Saltat, Liba Bröd Tunnbröd, ICA Pasta Skinka & Vitvinsås. Dinner: ICA Stora Odlade Blåbär, Tangerine, Yoggi Krämig Hallon. Snacks/Other: Olw Ostbågar, Cloetta Plopp, Olw Dill & Gräslök Chips, Delicato Chokladboll, Linfrön, ICA Gott Liv Pumpakärnor. more...
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steady weight
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