Weigh In record (no journal entry) for 01 April 2022
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72.5 kg
Lost so far: 6.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 56.37g | Prot: 48.11g | Carbs: 116.95g.
Breakfast: Омлет с Молоком, Сало, Картофель (без Кожуры, с Солью, Вареный). Lunch: Хлеб, Рассольник. Dinner: Свиной Бульон. Snacks/Other: Кофе Латте (Обезжиренное). more...
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Losing 1.9 kg a Week
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NATALIA YELISEYEVA's Weight History
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