bri293's Journal, 02 Jul 14

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Weigh In record (no journal entry) for 02 July 2014

72.5 kg Lost so far: 1.0 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2014:

805 kcal

Fat: 28.74g | Prot: 24.65g | Carbs: 118.96g. Breakfast: Coffee with Milk and Sugar, Thomas' Oatmeal and Honey Bagel, Jif Creamy Peanut Butter. Lunch: Keebler Pepper Jack Sandwich Crackers (Package), Strawberries. Snacks/Other: ShopRite White Cheddar Popped Corn Cakes. more...

1948 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.6 kg a Week

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bri293's Journal, 02 Jul 14

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bri293's Weight History