Weigh In record (no journal entry) for 01 April 2022
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79.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 19.28g | Prot: 42.93g | Carbs: 58.54g.
Breakfast: Мясо Индейки (Вареное, Жареное), Тушеные Овощи, Мистраль Бурый Рис Отварной. Lunch: Печень Куриная в Сметане. more...
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Losing 3.0 kg a Week
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ната2105's Weight History
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