Weigh In record (no journal entry) for 01 April 2022
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59 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 59.95g | Prot: 49.82g | Carbs: 172.40g.
Breakfast: Nutella Nutella, Ekmecik Tam Buğday Ekmeği. Dinner: Pizza, Yumurtalı Ispanak, Şehriye Çorbası. more...
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Losing 0.4 kg a Week
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