Weigh In record (no journal entry) for 01 April 2022
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2093 kcal
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Fat: 61.20g | Prot: 138.26g | Carbs: 247.88g.
Breakfast: Growth Supplements Whey Concentrado, Panco Pão de Forma Premium, Sol Brilhante Queijo Minas Frescal Light, Aveia em Flocos, Banana Prata, Piracanjuba Leite Desnatado. Lunch: Maionese, Sadia Queijo Prato, Pão de Batata, VPJ Patinho Bovino Angus. Dinner: Aurora Suco de Uva Integral, Amafil Massa para Tapioca (20ml), Ovo, Filé de Frango Grelhado. Snacks/Other: Goiaba Vermelha, Maçã. more...
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Losing 1.2 kg a Week
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seduardob's Weight History
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