Dayane Crisbe's Journal, 01 Apr 22

Weigh In record (no journal entry) for 01 April 2022
78.2 kg Lost so far: 7.3 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2022:
1294 kcal Fat: 44.10g | Prot: 45.15g | Carbs: 137.85g.   Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Camil Feijão Carioca Temperado Cozido, Abobrinha Refogada. Dinner: Seara Coxinhas Das Asas Temperadas, Bolo de Cenoura com Cobertura de Chocolate, Bolo de Chocolate. Snacks/Other: Stella Artois Cerveja sem Glúten , Lacta Bis Oreo, Activia Iogurte Ameixa , Ameixas. more...
2076 kcal Exercise: Hiking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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Dayane Crisbe's Weight History


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