Weigh In record (no journal entry) for 01 April 2022
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44.8 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 4.60g | Prot: 63.10g | Carbs: 69.30g.
Breakfast: D'aucy Salada Verão, Growth Supplements Creatina, Piracanjuba Whey Zero Lactose Banana. Lunch: D'aucy Salada Verão, Sadia Filezinho Sassami Marinados, Camil Arroz Branco Cozido. Snacks/Other: Supino Supino Protein Baunilha com Crispies. more...
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Losing 1.4 kg a Week
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arqkarine's Weight History
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