Weigh In record (no journal entry) for 01 April 2022
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67 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 49.90g | Prot: 26.28g | Carbs: 257.44g.
Breakfast: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Mie Sedaap Mie Goreng. Lunch: Sayur Bening Bayam, Nasi Putih, Teh Manis, Okky Jelly Shake, Delfi Top, Pisang Molen. Snacks/Other: Roma Wafello Butter Caramel. more...
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Gaining 0.2 kg a Week
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nuracansesil's Weight History
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