Weigh In record (no journal entry) for 01 April 2022
|
68.8 kg
Lost so far: 6.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
170 kcal
|
Fat: 6.00g | Prot: 7.00g | Carbs: 23.00g.
Dinner: Tujuh Kurma Susu Steril Kurma. more...
|
Losing 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nirmalasari's Weight History
|