Weigh In record (no journal entry) for 01 April 2022
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78.3 kg
Lost so far: 1.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 24.55g | Prot: 48.89g | Carbs: 70.24g.
Breakfast: Morangos, Ovo, Wickbold Pão do Forno Integral, Abacate. Lunch: Predilecta Milho Verde em Conserva, Filé de Frango Grelhado, Batata Inglesa Cozida. Snacks/Other: Hortifruti Manga Palmer, Mamão Formosa. more...
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Gaining 5.4 kg a Week
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karolinaventurim's Weight History
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