Weigh In record (no journal entry) for 01 April 2022
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80.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 58.50g | Prot: 58.50g | Carbs: 24.28g.
Breakfast: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Omelete ou Ovos Mexidos com Queijo. Lunch: Alface de Folha Verde, Subway Tomate, Abobrinha Refogada, Linguiça de Porco Frita, Patinho Grelhado. Dinner: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. more...
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Gaining 0.2 kg a Week
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staelveloso1's Weight History
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