Weigh In record (no journal entry) for 01 April 2022
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 24.90g | Prot: 37.61g | Carbs: 124.06g.
Breakfast: Quaker Hojuelas de Avena Integral, Chia, Granola Casera, Lala Soy Vita Coco, Fresas. Lunch: Muslo de Pollo, La Moderna Spaghetti con Crema . more...
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Losing 7 kg a Week
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