Weigh In record (no journal entry) for 02 April 2022
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73.2 kg
Lost so far: 3.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 47.08g | Prot: 29.91g | Carbs: 270.82g.
Breakfast: 오리온 포도알맹이, 덴마크 요거밀 왕초코링, 틴볼스 쿠키앤크림. Lunch: 밀면. Snacks/Other: 쿠팡 벨기안 슈가 와플. more...
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Gaining 0.7 kg a Week
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