Weigh In record (no journal entry) for 02 April 2022
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44.5 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 70.20g | Prot: 95.60g | Carbs: 171.96g.
Breakfast: Subway 紅酒醋, 洋蔥, 肉圓, 鴨舌, 愛上新鮮 川味煙燻無骨鳳爪(微辣), Costco 肉桂粉, 黑咖啡, 水煮蛋, 全聯 紫高麗菜, 得意的一天 頂級橄欖油. Lunch: 白蘿蔔, 紅蘿蔔, 全聯 牛骨高湯, 咖啡, 水煮蛋. more...
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Losing 0.7 kg a Week
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Julia-yeh's Weight History
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