Weigh In record (no journal entry) for 02 April 2022
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55.3 kg
Lost so far: 7.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 46.48g | Prot: 72.93g | Carbs: 222.42g.
Lunch: 东北大米, 玉米仁, Clemente 橄榄油, 木耳, 素养生活 有机腐竹. Dinner: 杂粮煎饼. Snacks/Other: 猕猴桃/奇异果, 天美华乳 奶茶. more...
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Losing 0.2 kg a Week
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