Weigh In record (no journal entry) for 02 April 2022
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54.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 17.19g | Prot: 47.48g | Carbs: 57.62g.
Breakfast: Energen Rasa Kacang Hijau. Lunch: Tumis Kangkung, Ikan Panggang, Nasi Putih. Dinner: Tumis Kangkung, Nasi Liwet, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Adem Sari Ching Ku, Makaroni. more...
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Losing 0.7 kg a Week
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ribella octavian's Weight History
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