Weigh In record (no journal entry) for 22 March 2022
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66.2 kg
Lost so far: 7.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 31.87g | Prot: 28.14g | Carbs: 63.14g.
Breakfast: Fulmer アカシアはちみつ, 業務スーパー パラタ, 男前豆腐店 特濃ケンちゃん, Авокадо, Помидоры, らくのうマザーズ 低脂肪乳, Яйцо. more...
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Gaining 0.2 kg a Week
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