Weigh In record (no journal entry) for 02 July 2014
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87.3 kg
Lost so far: 0.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 38.99g | Prot: 102.15g | Carbs: 35.16g.
Breakfast: Ovo Mexido, Verde Campo Iogurte Lacfree Morango. Lunch: Cenouras, Frango Grelhado (Pele Não Consumida), Alface Americana, Tomates. Dinner: Berinjela, Verde Campo Cottage Lacfree, Carrefour Filet Saint Peter. Snacks/Other: Verde Campo Cottage Lacfree, Qualitá Castanha do Pará sem Casca, Sadia Peito de Peru Defumado Light, Couve Manteiga Crua, Gengibre. more...
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2493 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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Mari.mello's Weight History
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