Weigh In record (no journal entry) for 02 April 2022
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54.4 kg
Lost so far: 8.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 48.46g | Prot: 61.11g | Carbs: 134.63g.
Breakfast: Bonchef Petite Cro, Tropicana Slim Cafe Latte. Lunch: Bertolli Extra Light Tasting Olive Oil, Dada Ayam, Greenco Jamur Enoki, Telur, Ashitaki Mi Goreng Original. Dinner: Minyak Wijen, Finna Kerupuk Udang Rasa Rumput Laut, Nasi Putih, Kikkoman Gochujang, Telur, Ommason Kimchi, Dada Ayam. Snacks/Other: Apel Fuji, Silver Queen Cashew Milk Chocolate, Nescafe Classic. more...
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Losing 2.8 kg a Week
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dietjourneyovi's Weight History
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