Weigh In record (no journal entry) for 02 April 2022
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49.8 kg
Lost so far: 5.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 45.96g | Prot: 90.63g | Carbs: 125.81g.
Breakfast: Otak-Otak, Barco Minyak Goreng, Kunyit, Madu Nusantara Madu Murni Nusantara, Semangka, Telur. Lunch: Kubis, Selada, Sambal Goreng, Paha Ayam Panggang, Shirataki Nasi, Mentimun (dengan Kulit), Semangka. Dinner: Hati Ayam, Shirataki Nasi, Kangkung, Tahu. Snacks/Other: Ashitaki Creamy Latte Matcha, Ashitaki Mug Cake Original, Putih Telur Matang. more...
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Losing 0.2 kg a Week
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ALine_Lie's Weight History
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