amber grifford's Journal, 01 Apr 22

Weigh In record (no journal entry) for 01 April 2022
135.6 kg Lost so far: 9.5 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2022:
850 kcal Fat: 18.50g | Prot: 35.00g | Carbs: 135.00g.   Breakfast: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Lunch: Coke Slurpee. Dinner: Wyler's Chicken Bouillon Cubes, Kraft American Cheese Slice, Meijer Split Top White Bread, Kroger Cheese Tortellini. more...
135 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.7 kg a Week



     
 

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amber grifford's Weight History


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