Micaela9319's Journal, 02 Apr 22

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Weigh In record (no journal entry) for 02 April 2022

62.3 kg Lost so far: 1.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:

793 kcal

Fat: 19.94g | Prot: 24.93g | Carbs: 132.33g. Breakfast: Oatly 巧克力味燕麦露, 香蕉, 雞蛋, 黑咖啡. Dinner: Oatly 巧克力味燕麦露, 雞蛋, 香蕉. Snacks/Other: 香蕉. more...

1616 kcal

Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Micaela9319's Journal, 02 Apr 22

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Micaela9319's Weight History