Weigh In record (no journal entry) for 02 April 2022
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53.2 kg
Lost so far: 14.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 26.82g | Prot: 30.72g | Carbs: 90.30g.
Breakfast: Вареное Яйцо, Апельсин, Кофе. Lunch: Чай, Аксай Нан Цельнозерновой Хлеб с Сухофруктами и Орехами, Борщ с Говядиной. Snacks/Other: Яшкино Зефир с Малиной, Зеленый Чай. more...
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Losing 1.4 kg a Week
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solodovnikova_1996's Weight History
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