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體脂肪24.0%
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77.5 kg
Lost so far: 12.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 34.00g | Prot: 50.90g | Carbs: 120.20g.
Lunch: 全家 PABLO, 全家 醬燒烤雞三明治, 全家 冰烤蕃薯, 光泉 光泉無加糖濃豆漿, 全家 茶葉蛋（全家）, 全家 小滷青蔬. more...
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Gaining 7 kg a Week
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ClementHaoDai's Weight History
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