Weigh In record (no journal entry) for 02 April 2022
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58 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 89.15g | Prot: 75.10g | Carbs: 116.55g.
Breakfast: Naturdiet Caramel Cappuccino. Lunch: Valio Profeel Proteiinirahka Mango-Vanilja. Dinner: Pirkka Avokado, Lettuce Salad with Tomato, Kavli Hampurilaiskastike, Vaasan The Brgr, Meatless Vegetable Burger or Patty. Snacks/Other: Vaasan Vaniljainen Viineri. more...
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Losing 1.2 kg a Week
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Tinka.arr's Weight History
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