Weigh In record (no journal entry) for 02 April 2022
|
69.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
931 kcal
|
Fat: 31.82g | Prot: 33.71g | Carbs: 130.03g.
Breakfast: Ciambellone, Caffè Espresso. Lunch: Lasagne di Carne. Dinner: Patate al Forno, Würstel. Snacks/Other: Galbusera Biscotti Integrali, Banana. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|