Weigh In record (no journal entry) for 02 April 2022
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85.4 kg
Lost so far: 18.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 7.59g | Prot: 27.94g | Carbs: 17.47g.
Breakfast: Kokt Ägg, Arla Mild Yoghurt Naturell Laktosfri. Lunch: ICA Basic Broccolimix, Ruccola Sallad, ICA Basic Alaska Pollock. Dinner: Gurka (Skalad), Clementin. more...
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Losing 1.4 kg a Week
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