ahhhhhhhh.... es geht immer mehr nach oben. Muss nun langsam die Bremse ziehn.
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66 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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1590 kcal
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Fat: 82.56g | Prot: 55.51g | Carbs: 151.88g.
Breakfast: Oettinger Grapefruit, Rio D'oro Smoothie Mango-Orange, Bertolli Brotaufstrich, Korn mark Mehrkornschnitten, Gebirgsjäger Schinkenfleischwurst. Lunch: Volvic Tee Pfirsich. Dinner: Gewürzgurken, Hela Curry Gewürz Ketchup, Krautsalat, Bauerngut Grill-Bratwurst, Iglo Cevapcici, Weizenbrötchen. more...
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2118 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Driving - 3 hours, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
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Losing 21 kg a Week
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LaPasione's Weight History
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