LaPasione's Journal, 03 Jul 14

ahhhhhhhh.... es geht immer mehr nach oben. Muss nun langsam die Bremse ziehn.
66 kg Lost so far: 9 kg.    Still to go: 3 kg.    Diet followed: Poorly.

View Diet Calendar, 03 July 2014:
1590 kcal Fat: 82.56g | Prot: 55.51g | Carbs: 151.88g.   Breakfast: Oettinger Grapefruit, Rio D'oro Smoothie Mango-Orange, Bertolli Brotaufstrich, Korn mark Mehrkornschnitten, Gebirgsjäger Schinkenfleischwurst. Lunch: Volvic Tee Pfirsich. Dinner: Gewürzgurken, Hela Curry Gewürz Ketchup, Krautsalat, Bauerngut Grill-Bratwurst, Iglo Cevapcici, Weizenbrötchen. more...
2118 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Driving - 3 hours, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
Losing 21 kg a Week

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LaPasione's Weight History


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