Weigh In record (no journal entry) for 31 March 2022
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52.2 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 39.66g | Prot: 63.70g | Carbs: 186.98g.
Breakfast: Naturdiet Chocolate Shake, Hafermilch, Coffee, Sugar. Lunch: Broccoli , ICA kyckling söndag prep, Milda Mat Lätt 4%, Zeta Vitt Matlagningsvin, Butter , Olive Oil, White Rice. Dinner: Baguette, Milda Mat Lätt 4%, ICA I Love Eco Fast Potatis, Santa Maria Timjan, Onions , Garlic , Bouillon Vegetable Broth, Olive Oil, Broccoli. Snacks/Other: Zeta Ricotta, Baguette, Apple, Banana. more...
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Losing 1.4 kg a Week
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newfoundcarla's Weight History
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