Weigh In record (no journal entry) for 02 April 2022
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120.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 77.24g | Prot: 85.28g | Carbs: 219.33g.
Breakfast: Tropicana Slim Minyak Kanola, Mentimun (Kupas), Sambal Goreng Kentang, Telur, Nasi Putih (Butir-Pendek, Dimasak), Indomaret Kacang Bali. Lunch: Nasi Putih, Richeese Fire Chicken. Dinner: Kopi Kenangan Kopi, Makaroni Krim dengan Keju. Snacks/Other: Kurma. more...
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Gaining 2.5 kg a Week
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sehatselaluyuks's Weight History
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