Weigh In record (no journal entry) for 02 April 2022
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64.7 kg
Lost so far: 1.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 32.45g | Prot: 46.27g | Carbs: 89.35g.
Dinner: Arbella Tam Buğday Makarna, Zeo Biber Dolgulu Yeşil Zeytin, Bahçıvan Taze Kaşar Peyniri, Karışık Yeşil Salata, Mercimek Çorbası, Tavuk Kalça Eti (Kavrulmuş, Pişmiş). Snacks/Other: Fındık, Özgüllü Ayran , Ceviz. more...
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Gaining 0.2 kg a Week
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minellaq's Weight History
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