Weigh In record (no journal entry) for 01 April 2022
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117.3 kg
Lost so far: 18.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 98.15g | Prot: 130.09g | Carbs: 53.16g.
Breakfast: Cornflakes, Arla Mellanmjölk 1,5%. Lunch: Stekt Ägg, ICA Halloumi, ICA Tonfisk i Olja. Dinner: Hälsans Kök Soja Bitar. more...
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Gaining 0.7 kg a Week
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