Weigh In record (no journal entry) for 02 April 2022
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61.9 kg
Lost so far: 11.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 20.77g | Prot: 76.58g | Carbs: 91.11g.
Breakfast: SanCor Queso Cremoso Sancor, Clara de Huevo, Paladini Jamón Cocido, Las Tres Niñas Leche Parcialmente Descremada. Lunch: Pechuga de Pollo a la Plancha, Cebollas, Morrón, Rúcula. Dinner: Mayonesa, Papa (Cuerpo y Cáscara), Cebollas, Lechuga de Hoja Roja, Morrón, Pechuga de Pollo a la Plancha. Snacks/Other: Pelón, Almendras. more...
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Losing 5.3 kg a Week
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Lauriotranto's Weight History
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