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MsNormaJean
Journal
02 Apr 22
MsNormaJean's Journal, 02 Apr 22
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Weigh In record (no journal entry) for 02 April 2022
59.7 kg
Lost so far:
13.2 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2022:
412 kcal
Fat: 24.05g | Prot: 17.28g | Carbs: 27.09g.
Breakfast:
Whataburger Sausage & Egg Taquito, Coffee.
Snacks/Other:
Water.
more...
3580 kcal
Exercise:
Bike Machine (Cycling) - 45 minutes, Sleeping - 8 hours, High Intensity Interval Training (HIIT) - 1 hour, Apple Health - 14 hours and 15 minutes.
more...
steady weight
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MsNormaJean's Weight History
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